WEDO – The POST

Come thru and discuss a variety of helpful self care and life skills topics. Serving ages 16-25 years old.

Topics Include

• Holistic Care: Mental Health, Trauma, Triggers & Help
• Stress Management: Coping Skills & Self-Care
• Understanding the Source of Behavior
• Boundaries & Effective Communication
• Understanding Domestic Violence
• Time Management & Budgeting
• Vision Board: Goal Setting
• Overcoming Obstacles to Success
• Achieving and Maintaining Success
• “I” Statements: Creating My New Narrative

Contact (661) 941-8688 or admin@olivesupportservices.org for more info.